14.1 km | 01:19:43 | 05:39/km日期: 2020-10-21 16:12 - 天氣: 雨天 - 平均心率: 181 - 卡路里: 761 Cal - 總步數: 14682 - 平均步頻: 184 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'04" / 05'50" / 05'50" / 05'46" / 05'36" / 05'35" / 05'30" / 05'30" / 05'36" / 05'23" / 05'34" / 05'40" / 05'40" / 05'23" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'43") | 1002 / 1002 | 175 / 93 |
| 2 | | 05'47" (+00'26") | 1006 / 2008 | 180 / 95 |
| 3 | | 05'49" (+00'28") | 1000 / 3009 | 180 / 95 |
| 4 | | 05'46" (+00'25") | 1008 / 4017 | 180 / 96 |
| 5 | | 05'33" (+00'12") | 1006 / 5024 | 182 / 98 |
| 6 | | 05'32" (+00'11") | 1006 / 6031 | 183 / 98 |
| 7 | | 05'26" (+00'05") | 1001 / 7032 | 186 / 98 |
| 8 | | 05'30" (+00'09") | 1006 / 8038 | 184 / 98 |
| 9 | | 05'33" (+00'12") | 1007 / 9045 | 185 / 96 |
| 10 | | 05'21" | 1005 / 10051 | 187 / 99 |
| 11 | | 05'33" (+00'12") | 1002 / 11054 | 187 / 96 |
| 12 | | 05'39" (+00'18") | 1002 / 12056 | 188 / 93 |
| 13 | | 05'38" (+00'17") | 1003 / 13059 | 186 / 94 |
| 14 | | 05'23" (+00'02") | 1006 / 14065 | 191 / 96 |
| 15 | | 06'15" (+00'54") | 103 / 14169 | 187 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
264.02 km 
子母鱷Y拖 淺藍 累積 :
1351.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 05'50" | 00:17'44" |
| 4 | 05'46" | 00:23'30" |
| 5 | 05'36" | 00:29'06" |
| 6 | 05'35" | 00:34'41" |
| 7 | 05'30" | 00:40'11" |
| 8 | 05'30" | 00:45'41" |
| 9 | 05'36" | 00:51'17" |
| 10 | 05'23" | 00:56'40" |
| 11 | 05'34" | 01:02'14" |
| 12 | 05'40" | 01:07'54" |
| 13 | 05'40" | 01:13'34" |
| 14 | 05'23" | 01:18'57" |
| 14.1 | 07'23" | 01:19'43" |
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