10.0 km | 00:57:16 | 05:43/km日期: 2020-10-20 17:17 - 平均心率: 149 - 卡路里: 662 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 76%
Pace: 06'08" / 05'43" / 05'41" / 05'31" / 05'24" / 05'25" / 05'19" / 04'58" / 06'49" / 06'12" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+01'10") | 1000 / 1000 |
| 2 | | 05'42" (+00'45") | 1000 / 2000 |
| 3 | | 05'41" (+00'44") | 1000 / 3000 |
| 4 | | 05'30" (+00'33") | 1000 / 4000 |
| 5 | | 05'23" (+00'26") | 1000 / 5000 |
| 6 | | 05'24" (+00'27") | 1000 / 6000 |
| 7 | | 05'19" (+00'22") | 1000 / 7000 |
| 8 | | 04'57" | 1000 / 8000 |
| 9 | | 06'49" (+01'52") | 1000 / 9000 |
| 10 | | 06'12" (+01'15") | 1000 / 10000 |
| 11 | | 06'56" (+01'59") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 43.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'43" | 00:11'51" |
| 3 | 05'41" | 00:17'32" |
| 4 | 05'31" | 00:23'03" |
| 5 | 05'24" | 00:28'27" |
| 6 | 05'25" | 00:33'52" |
| 7 | 05'19" | 00:39'11" |
| 8 | 04'58" | 00:44'09" |
| 9 | 06'49" | 00:50'58" |
| 10 | 06'12" | 00:57'10" |
| 10.0 | 07'43" | 00:57'18" |
17239.7 km | 
55317.1 km
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