6.2 km | 00:40:00 | 06:28/km日期: 2014-11-20 20:20 - 地點: 新莊運動公園 - 天氣: 涼爽 - 卡路里: 344 Cal - 溫度: 22°C - 濕度: 72%
Pace: 06'56" / 06'57" / 06'50" / 06'41" / 05'46" / 05'56" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'07") | 499 / 499 |
| 2 | | 06'53" (+01'08") | 491 / 990 |
| 3 | | 07'10" (+01'25") | 503 / 1494 |
| 4 | | 06'47" (+01'02") | 507 / 2002 |
| 5 | | 06'50" (+01'05") | 497 / 2499 |
| 6 | | 06'50" (+01'05") | 502 / 3001 |
| 7 | | 06'57" (+01'12") | 498 / 3499 |
| 8 | | 06'15" (+00'30") | 514 / 4014 |
| 9 | | 05'45" | 498 / 4512 |
| 10 | | 05'49" (+00'04") | 497 / 5010 |
| 11 | | 06'05" (+00'20") | 501 / 5511 |
| 12 | | 05'45" | 500 / 6011 |
| 13 | | 05'33" | 161 / 6173 |
11月累積里程 :
265.50 km 
MIZUNO WAVE PRORUNNER 17 累積 :
766.2 kmAndroid - Sony LT25i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'57" | 00:13'53" |
| 3 | 06'50" | 00:20'43" |
| 4 | 06'41" | 00:27'24" |
| 5 | 05'46" | 00:33'10" |
| 6 | 05'56" | 00:39'06" |
| 6.2 | 05'11" | 00:40'00" |
展開計圈分析
留言 
