21.0 km | 02:06:55 | 06:02/km日期: 2020-10-17 09:27 - 平均心率: 175 - 卡路里: 1180 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'22" / 05'57" / 06'02" / 06'11" / 05'50" / 05'48" / 05'52" / 05'53" / 05'53" / 05'54" / 06'39" / 05'50" / 05'55" / 05'57" / 06'05" / 06'07" / 05'59" / 06'03" / 06'00" / 06'10" / 06'13" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 :
155.87 km 
Asics Nimbus 20 累積 :
1635.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'57" | 00:12'19" |
| 3 | 06'02" | 00:18'21" |
| 4 | 06'11" | 00:24'32" |
| 5 | 05'50" | 00:30'22" |
| 6 | 05'48" | 00:36'10" |
| 7 | 05'52" | 00:42'02" |
| 8 | 05'53" | 00:47'55" |
| 9 | 05'53" | 00:53'48" |
| 10 | 05'54" | 00:59'42" |
| 11 | 06'39" | 01:06'21" |
| 12 | 05'50" | 01:12'11" |
| 13 | 05'55" | 01:18'06" |
| 14 | 05'57" | 01:24'03" |
| 15 | 06'05" | 01:30'08" |
| 16 | 06'07" | 01:36'15" |
| 17 | 05'59" | 01:42'14" |
| 18 | 06'03" | 01:48'17" |
| 19 | 06'00" | 01:54'17" |
| 20 | 06'10" | 02:00'27" |
| 21 | 06'13" | 02:06'40" |
| 21.0 | 08'10" | 02:06'55" |
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