10.0 km | 01:05:14 | 06:31/km日期: 2020-10-16 05:43 - 卡路里: 814 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 79%
Pace: 07'02" / 06'44" / 06'39" / 06'26" / 06'54" / 06'32" / 06'13" / 06'06" / 06'19" / 06'30" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'56") | 1000 / 1000 |
| 2 | | 06'43" (+00'38") | 1000 / 2000 |
| 3 | | 06'39" (+00'34") | 1000 / 3000 |
| 4 | | 06'25" (+00'20") | 1000 / 4000 |
| 5 | | 06'39" (+00'34") | 1000 / 5000 |
| 6 | | 06'31" (+00'26") | 1000 / 6000 |
| 7 | | 06'14" (+00'09") | 1000 / 7000 |
| 8 | | 06'05" | 1000 / 8000 |
| 9 | | 06'19" (+00'14") | 1000 / 9000 |
| 10 | | 06'30" (+00'25") | 1000 / 10000 |
| 11 | | 07'31" (+01'26") | 5 / 10005 |
10月累積里程 : 367.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'44" | 00:13'46" |
| 3 | 06'39" | 00:20'25" |
| 4 | 06'26" | 00:26'51" |
| 5 | 06'54" | 00:33'45" |
| 6 | 06'32" | 00:40'17" |
| 7 | 06'13" | 00:46'30" |
| 8 | 06'06" | 00:52'36" |
| 9 | 06'19" | 00:58'55" |
| 10 | 06'30" | 01:05'25" |
| 10.0 | 08'20" | 01:05'28" |
留言 
展開計圈分析
