21.2 km | 01:59:39 | 05:38/km日期: 2020-10-10 05:37 - 平均心率: 151 - 卡路里: 1920 Cal - 平均步頻: 180
Pace: 06'11" / 06'01" / 05'53" / 05'43" / 05'40" / 05'35" / 05'36" / 05'28" / 05'26" / 05'22" / 05'20" / 05'15" / 05'10" / 05'20" / 05'22" / 05'21" / 05'17" / 08'33" / 05'43" / 05'39" / 05'29" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'02") | 1000 / 1000 |
| 2 | | 06'01" (+00'52") | 1000 / 2000 |
| 3 | | 05'52" (+00'43") | 1000 / 3000 |
| 4 | | 05'42" (+00'33") | 1000 / 4000 |
| 5 | | 05'39" (+00'30") | 1000 / 5000 |
| 6 | | 05'35" (+00'26") | 1000 / 6000 |
| 7 | | 05'35" (+00'26") | 1000 / 7000 |
| 8 | | 05'27" (+00'18") | 1000 / 8000 |
| 9 | | 05'26" (+00'17") | 1000 / 9000 |
| 10 | | 05'22" (+00'13") | 1000 / 10000 |
| 11 | | 05'19" (+00'10") | 1000 / 11000 |
| 12 | | 05'15" (+00'06") | 1000 / 12000 |
| 13 | | 05'09" | 1000 / 13000 |
| 14 | | 05'19" (+00'10") | 1000 / 14000 |
| 15 | | 05'22" (+00'13") | 1000 / 15000 |
| 16 | | 05'20" (+00'11") | 1000 / 16000 |
| 17 | | 05'16" (+00'07") | 1000 / 17000 |
| 18 | | 07'47" (+02'38") | 1000 / 18000 |
| 19 | | 05'43" (+00'34") | 1000 / 19000 |
| 20 | | 05'38" (+00'29") | 1000 / 20000 |
| 21 | | 05'28" (+00'19") | 1000 / 21000 |
| 22 | | 05'39" (+00'30") | 180 / 21180 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
243.61 km 
母子鱷魚 綠色跟上來 累積 :
849.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'01" | 00:12'12" |
| 3 | 05'53" | 00:18'05" |
| 4 | 05'43" | 00:23'48" |
| 5 | 05'40" | 00:29'28" |
| 6 | 05'35" | 00:35'03" |
| 7 | 05'36" | 00:40'39" |
| 8 | 05'28" | 00:46'07" |
| 9 | 05'26" | 00:51'33" |
| 10 | 05'22" | 00:56'55" |
| 11 | 05'20" | 01:02'15" |
| 12 | 05'15" | 01:07'30" |
| 13 | 05'10" | 01:12'40" |
| 14 | 05'20" | 01:18'00" |
| 15 | 05'22" | 01:23'22" |
| 16 | 05'21" | 01:28'43" |
| 17 | 05'17" | 01:34'00" |
| 18 | 08'33" | 01:42'33" |
| 19 | 05'43" | 01:48'16" |
| 20 | 05'39" | 01:53'55" |
| 21 | 05'29" | 01:59'24" |
| 21.2 | 05'38" | 02:00'25" |
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