10.1 km | 00:53:25 | 05:18/km日期: 2020-10-08 16:18 - 卡路里: 569 Cal - 總步數: 9632 - 平均步頻: 180 - 平均步幅: 104 cm
Pace: 06'18" / 06'02" / 05'32" / 05'21" / 05'09" / 04'59" / 05'12" / 05'08" / 04'51" / 04'38" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+01'43") | 1007 / 1007 | 179 / 88 |
| 2 | | 05'59" (+01'24") | 1006 / 2013 | 182 / 91 |
| 3 | | 05'27" (+00'52") | 1006 / 3019 | 178 / 102 |
| 4 | | 05'19" (+00'44") | 1004 / 4024 | 177 / 105 |
| 5 | | 05'09" (+00'34") | 1007 / 5031 | 178 / 108 |
| 6 | | 04'57" (+00'22") | 1003 / 6035 | 177 / 113 |
| 7 | | 05'10" (+00'35") | 1005 / 7041 | 180 / 106 |
| 8 | | 05'04" (+00'29") | 1009 / 8050 | 180 / 108 |
| 9 | | 04'50" (+00'15") | 1001 / 9052 | 183 / 112 |
| 10 | | 04'35" | 1009 / 10062 | 184 / 117 |
10月累積里程 :
96.62 km 
MIZUNO WAVE EMPEROR 3-WIDE 累積 :
201.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 05'32" | 00:17'52" |
| 4 | 05'21" | 00:23'13" |
| 5 | 05'09" | 00:28'22" |
| 6 | 04'59" | 00:33'21" |
| 7 | 05'12" | 00:38'33" |
| 8 | 05'08" | 00:43'41" |
| 9 | 04'51" | 00:48'32" |
| 10 | 04'38" | 00:53'10" |
| 10.1 | 04'51" | 00:53'25" |
展開計圈分析
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