11.1 km | 01:07:10 | 06:01/km日期: 2020-10-06 18:17 - 平均心率: 134 - 卡路里: 672 Cal - 平均步頻: 172
Pace: 06'19" / 06'43" / 06'24" / 05'41" / 06'01" / 05'43" / 05'59" / 05'49" / 05'39" / 05'41" / 06'02" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'05") | 1609 / 1609 |
| 2 | | 06'14" (+00'35") | 1609 / 3218 |
| 3 | | 05'53" (+00'14") | 1609 / 4828 |
| 4 | | 05'49" (+00'10") | 1609 / 6437 |
| 5 | | 05'51" (+00'12") | 1609 / 8046 |
| 6 | | 05'39" | 1609 / 9656 |
| 7 | | 05'59" (+00'20") | 1484 / 11140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 322.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'43" | 00:13'02" |
| 3 | 06'24" | 00:19'26" |
| 4 | 05'41" | 00:25'07" |
| 5 | 06'01" | 00:31'08" |
| 6 | 05'43" | 00:36'51" |
| 7 | 05'59" | 00:42'50" |
| 8 | 05'49" | 00:48'39" |
| 9 | 05'39" | 00:54'18" |
| 10 | 05'41" | 00:59'59" |
| 11 | 06'02" | 01:06'01" |
| 11.1 | 06'16" | 01:06'54" |
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