12.4 km | 01:20:14 | 06:28/km日期: 2020-10-04 20:02 - 卡路里: 728 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 71%
Pace: 06'51" / 06'48" / 06'42" / 06'20" / 06'37" / 06'15" / 06'22" / 06'24" / 06'25" / 06'29" / 06'38" / 06'02" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'48") | 1000 / 1000 |
| 2 | | 06'47" (+00'45") | 1000 / 2000 |
| 3 | | 06'41" (+00'39") | 1000 / 3000 |
| 4 | | 06'20" (+00'18") | 1000 / 4000 |
| 5 | | 06'36" (+00'34") | 1000 / 5000 |
| 6 | | 06'15" (+00'13") | 1000 / 6000 |
| 7 | | 06'21" (+00'19") | 1000 / 7000 |
| 8 | | 06'23" (+00'21") | 1000 / 8000 |
| 9 | | 06'25" (+00'23") | 1000 / 9000 |
| 10 | | 06'28" (+00'26") | 1000 / 10000 |
| 11 | | 06'37" (+00'35") | 1000 / 11000 |
| 12 | | 06'02" | 1000 / 12000 |
| 13 | | 06'17" (+00'15") | 376 / 12376 |
10月累積里程 :
252.64 km 
三代35 淺黃38 累積 :
2418.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'48" | 00:13'39" |
| 3 | 06'42" | 00:20'21" |
| 4 | 06'20" | 00:26'41" |
| 5 | 06'37" | 00:33'18" |
| 6 | 06'15" | 00:39'33" |
| 7 | 06'22" | 00:45'55" |
| 8 | 06'24" | 00:52'19" |
| 9 | 06'25" | 00:58'44" |
| 10 | 06'29" | 01:05'13" |
| 11 | 06'38" | 01:11'51" |
| 12 | 06'02" | 01:17'53" |
| 12.4 | 06'17" | 01:20'15" |
展開計圈分析
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