6.1 km | 00:43:47 | 07:07/km日期: 2014-11-14 19:20 - 地點: 新豐高中 - 天氣: 晴 - 卡路里: 329 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'58" / 07'10" / 06'44" / 06'51" / 07'21" / 07'11" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'14") | 1000 / 1000 |
| 2 | | 07'09" (+00'26") | 1000 / 2000 |
| 3 | | 06'43" | 1000 / 3000 |
| 4 | | 06'51" (+00'08") | 1000 / 4000 |
| 5 | | 07'07" (+00'24") | 1000 / 5000 |
| 6 | | 07'11" (+00'28") | 1000 / 6000 |
| 7 | | 12'11" (+05'28") | 143 / 6143 |
11月累積里程 : 83.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'10" | 00:14'08" |
| 3 | 06'44" | 00:20'52" |
| 4 | 06'51" | 00:27'43" |
| 5 | 07'21" | 00:35'04" |
| 6 | 07'11" | 00:42'15" |
| 6.1 | 12'09" | 00:44'00" |
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