22.2 km | 01:47:37 | 04:50/km日期: 2014-11-12 15:25 - 地點: 澄清湖 - 天氣: 涼 - 卡路里: 1858 Cal - 溫度: 26°C - 濕度: 76%
Pace: 04'55" / 04'49" / 04'53" / 04'49" / 04'58" / 04'41" / 04'47" / 04'49" / 04'53" / 04'52" / 04'46" / 04'48" / 04'47" / 04'40" / 04'47" / 04'50" / 04'46" / 04'55" / 04'54" / 04'52" / 04'48" / 04'44" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'07") | 5035 / 5035 |
| 2 | | 04'48" (+00'03") | 5034 / 10070 |
| 3 | | 04'45" | 5029 / 15099 |
| 4 | | 04'51" (+00'06") | 5034 / 20134 |
| 5 | | 04'42" | 2221 / 22356 |
11月累積里程 :
419.04 km 
Adidas Adizero Takumi Ren 累積 :
911.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'49" | 00:09'44" |
| 3 | 04'53" | 00:14'37" |
| 4 | 04'49" | 00:19'26" |
| 5 | 04'58" | 00:24'24" |
| 6 | 04'41" | 00:29'05" |
| 7 | 04'47" | 00:33'52" |
| 8 | 04'49" | 00:38'41" |
| 9 | 04'53" | 00:43'34" |
| 10 | 04'52" | 00:48'26" |
| 11 | 04'46" | 00:53'12" |
| 12 | 04'48" | 00:58'00" |
| 13 | 04'47" | 01:02'47" |
| 14 | 04'40" | 01:07'27" |
| 15 | 04'47" | 01:12'14" |
| 16 | 04'50" | 01:17'04" |
| 17 | 04'46" | 01:21'50" |
| 18 | 04'55" | 01:26'45" |
| 19 | 04'54" | 01:31'39" |
| 20 | 04'52" | 01:36'31" |
| 21 | 04'48" | 01:41'19" |
| 22 | 04'44" | 01:46'03" |
| 22.2 | 07'38" | 01:47'37" |
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