10.0 km | 01:04:32 | 06:26/km日期: 2020-09-22 16:44 - 卡路里: 540 Cal - 總步數: 11134 - 平均步頻: 172 - 平均步幅: 89 cm
Pace: 07'30" / 06'47" / 06'36" / 06'22" / 06'35" / 06'11" / 06'23" / 06'16" / 05'58" / 05'47" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+01'45") | 1000 / 1000 | 165 / 80 |
| 2 | | 06'45" (+01'00") | 1002 / 2003 | 168 / 87 |
| 3 | | 06'36" (+00'51") | 1007 / 3011 | 171 / 88 |
| 4 | | 06'18" (+00'33") | 1009 / 4020 | 172 / 91 |
| 5 | | 06'29" (+00'44") | 1002 / 5023 | 174 / 88 |
| 6 | | 06'12" (+00'27") | 1004 / 6028 | 174 / 92 |
| 7 | | 06'20" (+00'35") | 1006 / 7035 | 173 / 90 |
| 8 | | 06'13" (+00'28") | 1007 / 8042 | 174 / 91 |
| 9 | | 05'56" (+00'11") | 1004 / 9047 | 175 / 95 |
| 10 | | 05'45" | 1003 / 10050 | 176 / 98 |
9月累積里程 : 136.77 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'47" | 00:14'17" |
| 3 | 06'36" | 00:20'53" |
| 4 | 06'22" | 00:27'15" |
| 5 | 06'35" | 00:33'50" |
| 6 | 06'11" | 00:40'01" |
| 7 | 06'23" | 00:46'24" |
| 8 | 06'16" | 00:52'40" |
| 9 | 05'58" | 00:58'38" |
| 10 | 05'47" | 01:04'25" |
| 10.0 | 09'15" | 01:04'32" |
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