10.0 km | 00:47:03 | 04:41/km日期: 2020-10-02 06:23 - 地點: 新竹市立田徑場 - 天氣: 勉強還算涼爽 - 平均心率: 156 - 卡路里: 645 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 86%
Pace: 05'08" / 05'01" / 04'52" / 04'41" / 04'49" / 04'35" / 04'38" / 04'31" / 04'34" / 04'06" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'42") | 400 / 400 |
2 | | 05'02" (+01'23") | 400 / 800 |
3 | | 04'49" (+01'10") | 400 / 1200 |
4 | | 05'02" (+01'23") | 400 / 1600 |
5 | | 05'06" (+01'27") | 400 / 2000 |
6 | | 04'48" (+01'09") | 400 / 2400 |
7 | | 04'50" (+01'11") | 400 / 2800 |
8 | | 04'51" (+01'12") | 400 / 3199 |
9 | | 04'41" (+01'02") | 400 / 3599 |
10 | | 04'39" (+01'00") | 400 / 3999 |
11 | | 04'44" (+01'05") | 400 / 4399 |
12 | | 04'45" (+01'06") | 400 / 4800 |
13 | | 04'46" (+01'07") | 400 / 5200 |
14 | | 04'40" (+01'01") | 400 / 5600 |
15 | | 04'32" (+00'53") | 400 / 6000 |
16 | | 04'41" (+01'02") | 400 / 6400 |
17 | | 04'36" (+00'57") | 400 / 6800 |
18 | | 04'24" (+00'45") | 400 / 7200 |
19 | | 04'29" (+00'50") | 400 / 7600 |
20 | | 04'40" (+01'01") | 400 / 8000 |
21 | | 04'36" (+00'57") | 400 / 8400 |
22 | | 04'28" (+00'49") | 400 / 8800 |
23 | | 04'24" (+00'45") | 400 / 9200 |
24 | | 04'30" (+00'51") | 400 / 9600 |
25 | | 03'39" | 400 / 10000 |
26 | | 03'34" | 44 / 10044 |
新竹Shih Wei Chuang