10.1 km | 01:02:10 | 06:10/km日期: 2020-09-21 19:32 - 卡路里: 553 Cal - 平均步頻: 166
Pace: 01'53" / 05'49" / 06'09" / 06'15" / 06'19" / 06'21" / 06'17" / 06'02" / 06'04" / 05'54" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'50") | 1000 / 1000 |
2 | | 05'48" | 1000 / 2000 |
3 | | 06'08" (+00'20") | 1000 / 3000 |
4 | | 06'15" (+00'27") | 1000 / 4000 |
5 | | 06'18" (+00'30") | 1000 / 5000 |
6 | | 06'21" (+00'33") | 1000 / 6000 |
7 | | 06'16" (+00'28") | 1000 / 7000 |
8 | | 06'02" (+00'14") | 1000 / 8000 |
9 | | 06'03" (+00'15") | 1000 / 9000 |
10 | | 05'54" (+00'06") | 1000 / 10000 |
11 | | 04'59" | 73 / 10073 |
9月累積里程 : 30.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'53" | 00:01'53" |
2 | 05'49" | 00:07'42" |
3 | 06'09" | 00:13'51" |
4 | 06'15" | 00:20'06" |
5 | 06'19" | 00:26'25" |
6 | 06'21" | 00:32'46" |
7 | 06'17" | 00:39'03" |
8 | 06'02" | 00:45'05" |
9 | 06'04" | 00:51'09" |
10 | 05'54" | 00:57'03" |
10.1 | 05'00" | 00:57'25" |