12.2 km | 01:44:19 | 08:32/km日期: 2020-09-30 04:44 - 總爬升: 158 m - 卡路里: 693 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 84%
Pace: 11'00" / 08'51" / 07'59" / 07'30" / 07'51" / 08'00" / 07'47" / 07'29" / 07'47" / 08'08" / 07'05" / 09'32" / 19'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'50" (+03'29") | 1027 / 1027 |
2 | | 08'48" (+01'27") | 1001 / 2028 |
3 | | 08'02" (+00'41") | 1028 / 3057 |
4 | | 07'29" (+00'08") | 1026 / 4083 |
5 | | 07'57" (+00'36") | 1006 / 5090 |
6 | | 07'47" (+00'26") | 1005 / 6095 |
7 | | 07'32" (+00'11") | 1080 / 7176 |
8 | | 07'49" (+00'28") | 955 / 8132 |
9 | | 07'52" (+00'31") | 993 / 9125 |
10 | | 07'59" (+00'38") | 1025 / 10150 |
11 | | 07'21" | 1021 / 11171 |
12 | | 09'36" (+02'15") | 1005 / 12177 |
13 | | 12'22" (+05'01") | 208 / 12386 |
9月累積里程 : 226.78 km
Android - samsung SM-A515F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'00" | 00:11'00" |
2 | 08'51" | 00:19'51" |
3 | 07'59" | 00:27'50" |
4 | 07'30" | 00:35'20" |
5 | 07'51" | 00:43'11" |
6 | 08'00" | 00:51'11" |
7 | 07'47" | 00:58'58" |
8 | 07'29" | 01:06'27" |
9 | 07'47" | 01:14'14" |
10 | 08'08" | 01:22'22" |
11 | 07'05" | 01:29'27" |
12 | 09'32" | 01:38'59" |
12.4 | 10'52" | 01:43'11" |