8.7 km | 03:24:19 | 23:28/km日期: 2020-09-27 06:03 - 總爬升: 217 m - 卡路里: 433 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 80%
Pace: 17'42" / 25'57" / 16'27" / 28'09" / 31'34" / 33'19" / 23'46" / 14'34" / 18'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'43" (+03'10") | 1000 / 1000 |
2 | | 25'57" (+11'24") | 1000 / 2000 |
3 | | 16'26" (+01'53") | 1000 / 3000 |
4 | | 28'09" (+13'36") | 1000 / 4000 |
5 | | 31'33" (+17'00") | 1000 / 5000 |
6 | | 33'19" (+18'46") | 1000 / 6000 |
7 | | 23'45" (+09'12") | 1000 / 7000 |
8 | | 14'33" | 1000 / 8000 |
9 | | 18'13" (+03'40") | 704 / 8704 |
9月累積里程 : 139.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 17'42" | 00:17'42" |
2 | 25'57" | 00:43'39" |
3 | 16'27" | 01:00'06" |
4 | 28'09" | 01:28'15" |
5 | 31'34" | 01:59'49" |
6 | 33'19" | 02:33'08" |
7 | 23'46" | 02:56'54" |
8 | 14'34" | 03:11'28" |
8.7 | 18'12" | 03:24'18" |