5.7 km | 00:33:47 | 05:56/km日期: 2014-11-10 05:46 - 地點: 麗山國中 - 天氣: 涼爽的早晨 - 卡路里: 309 Cal - 溫度: 21°C - 濕度: 75%
Pace: 06'33" / 05'28" / 05'37" / 05'55" / 06'08" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'41") | 494 / 494 |
| 2 | | 07'05" (+01'48") | 495 / 989 |
| 3 | | 05'17" | 516 / 1506 |
| 4 | | 05'33" (+00'16") | 492 / 1998 |
| 5 | | 05'33" (+00'16") | 497 / 2496 |
| 6 | | 05'46" (+00'29") | 508 / 3004 |
| 7 | | 05'52" (+00'35") | 508 / 3512 |
| 8 | | 05'56" (+00'39") | 494 / 4006 |
| 9 | | 06'12" (+00'55") | 499 / 4506 |
| 10 | | 05'59" (+00'42") | 506 / 5012 |
| 11 | | 06'01" (+00'44") | 495 / 5508 |
| 12 | | 06'22" (+01'05") | 175 / 5683 |
11月累積里程 : 154.96 km
Android - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'28" | 00:12'01" |
| 3 | 05'37" | 00:17'38" |
| 4 | 05'55" | 00:23'33" |
| 5 | 06'08" | 00:29'41" |
| 5.7 | 05'59" | 00:33'47" |
展開計圈分析
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