10.9 km | 02:46:44 | 15:21/km日期: 2020-09-20 08:25 - 總爬升: 695 m - 卡路里: 666 Cal - 平均步頻: 132 - 溫度: 26°C - 濕度: 91%
Pace: 07'22" / 13'14" / 24'18" / 15'43" / 14'21" / 23'25" / 16'33" / 19'24" / 12'16" / 11'19" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" | 1000 / 1000 |
2 | | 13'14" (+05'52") | 1000 / 2000 |
3 | | 24'17" (+16'55") | 1000 / 3000 |
4 | | 15'42" (+08'20") | 1000 / 4000 |
5 | | 14'22" (+07'00") | 1000 / 5000 |
6 | | 23'24" (+16'02") | 1000 / 6000 |
7 | | 16'33" (+09'11") | 1000 / 7000 |
8 | | 19'23" (+12'01") | 1000 / 8000 |
9 | | 12'16" (+04'54") | 1000 / 9000 |
10 | | 11'18" (+03'56") | 1000 / 10000 |
11 | | 10'16" (+02'54") | 858 / 10858 |
9月累積里程 : 139.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 13'14" | 00:20'36" |
3 | 24'18" | 00:44'54" |
4 | 15'43" | 01:00'37" |
5 | 14'21" | 01:14'58" |
6 | 23'25" | 01:38'23" |
7 | 16'33" | 01:54'56" |
8 | 19'24" | 02:14'20" |
9 | 12'16" | 02:26'36" |
10 | 11'19" | 02:37'55" |
10.9 | 10'16" | 02:46'44" |