21.0 km | 02:30:09 | 07:08/km日期: 2020-09-20 16:14 - 地點: 中國科大操場 - 天氣: 晴 - 卡路里: 2017 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 68%
Pace: 04'13" / 08'37" / 13'40" / 09'27" / 06'18" / 07'20" / 06'14" / 06'06" / 05'57" / 06'33" / 08'31" / 06'15" / 06'09" / 06'00" / 06'19" / 09'11" / 05'54" / 06'49" / 06'05" / 07'01" / 05'55" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" | 1000 / 1000 |
2 | | 08'37" (+02'52") | 1000 / 2000 |
3 | | 13'40" (+07'55") | 1000 / 3000 |
4 | | 09'26" (+03'41") | 1000 / 4000 |
5 | | 06'18" (+00'33") | 1000 / 5000 |
6 | | 07'19" (+01'34") | 1000 / 6000 |
7 | | 06'14" (+00'29") | 1000 / 7000 |
8 | | 06'06" (+00'21") | 1000 / 8000 |
9 | | 05'56" (+00'11") | 1000 / 9000 |
10 | | 06'33" (+00'48") | 1000 / 10000 |
11 | | 08'30" (+02'45") | 1000 / 11000 |
12 | | 06'15" (+00'30") | 1000 / 12000 |
13 | | 06'08" (+00'23") | 1000 / 13000 |
14 | | 05'59" (+00'14") | 1000 / 14000 |
15 | | 06'18" (+00'33") | 1000 / 15000 |
16 | | 09'10" (+03'25") | 1000 / 16000 |
17 | | 05'54" (+00'09") | 1000 / 17000 |
18 | | 06'49" (+01'04") | 1000 / 18000 |
19 | | 06'04" (+00'19") | 1000 / 19000 |
20 | | 07'00" (+01'15") | 1000 / 20000 |
21 | | 05'55" (+00'10") | 1000 / 21000 |
22 | | 04'44" | 7 / 21007 |
新竹chaochan
新竹chaochan