10.0 km | 00:49:32 | 04:57/km日期: 2020-09-12 05:19 - 卡路里: 683 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 88%
Pace: 04'55" / 05'07" / 05'10" / 05'03" / 05'15" / 04'54" / 04'55" / 04'56" / 04'56" / 04'20" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'35") | 1000 / 1000 |
| 2 | | 05'06" (+00'46") | 1000 / 2000 |
| 3 | | 05'09" (+00'49") | 1000 / 3000 |
| 4 | | 05'03" (+00'43") | 1000 / 4000 |
| 5 | | 05'15" (+00'55") | 1000 / 5000 |
| 6 | | 04'53" (+00'33") | 1000 / 6000 |
| 7 | | 04'54" (+00'34") | 1000 / 7000 |
| 8 | | 04'56" (+00'36") | 1000 / 8000 |
| 9 | | 04'54" (+00'34") | 1000 / 9000 |
| 10 | | 04'20" | 1000 / 10000 |
| 11 | | 03'37" | 7 / 10007 |
9月累積里程 : 41.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'07" | 00:10'02" |
| 3 | 05'10" | 00:15'12" |
| 4 | 05'03" | 00:20'15" |
| 5 | 05'15" | 00:25'30" |
| 6 | 04'54" | 00:30'24" |
| 7 | 04'55" | 00:35'19" |
| 8 | 04'56" | 00:40'15" |
| 9 | 04'56" | 00:45'11" |
| 10 | 04'20" | 00:49'31" |
| 10.0 | 04'14" | 00:49'33" |
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