8.5 km | 00:54:06 | 06:21/km日期: 2014-10-27 21:06 - 地點: 海的故鄉 - 天氣: 悶 - 卡路里: 383 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'28" / 06'18" / 06'19" / 06'08" / 06'15" / 06'23" / 06'29" / 06'27" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'16") | 992 / 992 |
| 2 | | 06'16" (+00'06") | 1004 / 1997 |
| 3 | | 06'19" (+00'09") | 1002 / 2999 |
| 4 | | 06'10" | 1001 / 4000 |
| 5 | | 06'12" (+00'02") | 997 / 4997 |
| 6 | | 06'24" (+00'14") | 1007 / 6004 |
| 7 | | 06'28" (+00'18") | 1001 / 7006 |
| 8 | | 06'25" (+00'15") | 992 / 7998 |
| 9 | | 06'44" (+00'34") | 502 / 8500 |
10月累積里程 :
56.48 km 
NIKE FREE RUN 3 累積 :
306.1 kmVoice Coach 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'18" | 00:12'46" |
| 3 | 06'19" | 00:19'05" |
| 4 | 06'08" | 00:25'13" |
| 5 | 06'15" | 00:31'28" |
| 6 | 06'23" | 00:37'51" |
| 7 | 06'29" | 00:44'20" |
| 8 | 06'27" | 00:50'47" |
| 8.5 | 06'37" | 00:54'06" |
展開計圈分析
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