6.2 km | 00:27:11 | 04:23/km日期: 2014-11-07 16:44 - 卡路里: 396 Cal - 溫度: 28°C - 濕度: 65%
Pace: 04'17" / 04'24" / 04'29" / 04'29" / 04'22" / 04'17" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 1003 / 1003 |
| 2 | | 04'23" (+00'07") | 1000 / 2003 |
| 3 | | 04'28" (+00'12") | 1013 / 3017 |
| 4 | | 04'28" (+00'12") | 1000 / 4017 |
| 5 | | 04'22" (+00'06") | 1003 / 5021 |
| 6 | | 04'16" | 1007 / 6028 |
| 7 | | 04'32" (+00'16") | 172 / 6200 |
11月累積里程 : 38.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'24" | 00:08'41" |
| 3 | 04'29" | 00:13'10" |
| 4 | 04'29" | 00:17'39" |
| 5 | 04'22" | 00:22'01" |
| 6 | 04'17" | 00:26'18" |
| 6.2 | 04'24" | 00:27'11" |
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