7.5 km | 00:38:02 | 05:03/km日期: 2014-11-04 20:11 - 卡路里: 667 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'21" / 05'07" / 05'08" / 05'11" / 05'04" / 05'01" / 04'34" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'46") | 999 / 999 |
2 | | 05'06" (+00'33") | 1009 / 2009 |
3 | | 05'10" (+00'37") | 1011 / 3020 |
4 | | 05'10" (+00'37") | 1004 / 4025 |
5 | | 05'02" (+00'29") | 1000 / 5026 |
6 | | 05'01" (+00'28") | 1009 / 6035 |
7 | | 04'33" | 1000 / 7036 |
8 | | 04'29" | 545 / 7581 |
11月累積里程 :
228.28 km mizuno wave rider 17 wide 累積 :
1076.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'07" | 00:10'28" |
3 | 05'08" | 00:15'36" |
4 | 05'11" | 00:20'47" |
5 | 05'04" | 00:25'51" |
6 | 05'01" | 00:30'52" |
7 | 04'34" | 00:35'26" |
7.5 | 04'57" | 00:38'02" |