25.4 km | 02:48:17 | 06:37/km日期: 2020-09-06 05:40 - 總爬升: 512 m - 平均心率: 142 - 卡路里: 1189 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 82%
Pace: 07'52" / 05'48" / 05'33" / 12'28" / 06'15" / 10'50" / 09'13" / 09'42" / 10'03" / 17'17" / 05'04" / 05'28" / 06'49" / 07'01" / 06'01" / 04'33" / 04'27" / 04'29" / 04'57" / 17'37" / 04'38" / 04'18" / 04'46" / 05'32" / 05'14" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+04'36") | 1000 / 1000 |
| 2 | | 05'47" (+01'30") | 1000 / 2000 |
| 3 | | 05'33" (+01'16") | 1000 / 3000 |
| 4 | | 06'42" (+02'25") | 1000 / 4000 |
| 5 | | 06'15" (+01'58") | 1000 / 5000 |
| 6 | | 07'29" (+03'12") | 1000 / 6000 |
| 7 | | 09'13" (+04'56") | 1000 / 7000 |
| 8 | | 09'42" (+05'25") | 1000 / 8000 |
| 9 | | 10'03" (+05'46") | 1000 / 9000 |
| 10 | | 17'16" (+12'59") | 1000 / 10000 |
| 11 | | 05'03" (+00'46") | 1000 / 11000 |
| 12 | | 05'28" (+01'11") | 1000 / 12000 |
| 13 | | 06'49" (+02'32") | 1000 / 13000 |
| 14 | | 07'00" (+02'43") | 1000 / 14000 |
| 15 | | 06'01" (+01'44") | 1000 / 15000 |
| 16 | | 04'32" (+00'15") | 1000 / 16000 |
| 17 | | 04'26" (+00'09") | 1000 / 17000 |
| 18 | | 04'29" (+00'12") | 1000 / 18000 |
| 19 | | 04'57" (+00'40") | 1000 / 19000 |
| 20 | | 05'11" (+00'54") | 1000 / 20000 |
| 21 | | 04'38" (+00'21") | 1000 / 21000 |
| 22 | | 04'17" | 1000 / 22000 |
| 23 | | 04'46" (+00'29") | 1000 / 23000 |
| 24 | | 05'31" (+01'14") | 1000 / 24000 |
| 25 | | 05'13" (+00'56") | 1000 / 25000 |
| 26 | | 06'59" (+02'42") | 409 / 25409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
218.61 km 
Adidas ADIZERO BOSTON 8 累積 :
1415.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 05'48" | 00:13'40" |
| 3 | 05'33" | 00:19'13" |
| 4 | 12'28" | 00:31'41" |
| 5 | 06'15" | 00:37'56" |
| 6 | 10'50" | 00:48'46" |
| 7 | 09'13" | 00:57'59" |
| 8 | 09'42" | 01:07'41" |
| 9 | 10'03" | 01:17'44" |
| 10 | 17'17" | 01:35'01" |
| 11 | 05'04" | 01:40'05" |
| 12 | 05'28" | 01:45'33" |
| 13 | 06'49" | 01:52'22" |
| 14 | 07'01" | 01:59'23" |
| 15 | 06'01" | 02:05'24" |
| 16 | 04'33" | 02:09'57" |
| 17 | 04'27" | 02:14'24" |
| 18 | 04'29" | 02:18'53" |
| 19 | 04'57" | 02:23'50" |
| 20 | 17'37" | 02:41'27" |
| 21 | 04'38" | 02:46'05" |
| 22 | 04'18" | 02:50'23" |
| 23 | 04'46" | 02:55'09" |
| 24 | 05'32" | 03:00'41" |
| 25 | 05'14" | 03:05'55" |
| 25.4 | 06'57" | 03:08'46" |
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