15.0 km | 02:26:09 | 09:44/km日期: 2020-09-06 08:02 - 平均心率: 127 - 卡路里: 1090 Cal - 平均步頻: 130 - 溫度: 28°C - 濕度: 48%
Pace: 09'22" / 06'54" / 06'59" / 09'53" / 12'24" / 08'04" / 10'00" / 10'27" / 10'40" / 10'27" / 08'32" / 11'16" / 06'24" / 11'53" / 12'51" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'21" (+02'57") | 1000 / 1000 |
| 2 | | 06'53" (+00'29") | 1000 / 2000 |
| 3 | | 06'59" (+00'35") | 1000 / 3000 |
| 4 | | 09'52" (+03'28") | 1000 / 4000 |
| 5 | | 12'24" (+06'00") | 1000 / 5000 |
| 6 | | 08'03" (+01'39") | 1000 / 6000 |
| 7 | | 10'00" (+03'36") | 1000 / 7000 |
| 8 | | 10'26" (+04'02") | 1000 / 8000 |
| 9 | | 10'40" (+04'16") | 1000 / 9000 |
| 10 | | 10'27" (+04'03") | 1000 / 10000 |
| 11 | | 08'31" (+02'07") | 1000 / 11000 |
| 12 | | 11'16" (+04'52") | 1000 / 12000 |
| 13 | | 06'24" | 1000 / 13000 |
| 14 | | 11'52" (+05'28") | 1000 / 14000 |
| 15 | | 12'50" (+06'26") | 1000 / 15000 |
| 16 | | 10'12" (+03'48") | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 71.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'22" | 00:09'22" |
| 2 | 06'54" | 00:16'16" |
| 3 | 06'59" | 00:23'15" |
| 4 | 09'53" | 00:33'08" |
| 5 | 12'24" | 00:45'32" |
| 6 | 08'04" | 00:53'36" |
| 7 | 10'00" | 01:03'36" |
| 8 | 10'27" | 01:14'03" |
| 9 | 10'40" | 01:24'43" |
| 10 | 10'27" | 01:35'10" |
| 11 | 08'32" | 01:43'42" |
| 12 | 11'16" | 01:54'58" |
| 13 | 06'24" | 02:01'22" |
| 14 | 11'53" | 02:13'15" |
| 15 | 12'51" | 02:26'06" |
| 15.0 | 11'05" | 02:26'10" |
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