10.0 km | 01:02:33 | 06:14/km日期: 2014-10-31 06:56 - 地點: 縣立體育場 - 天氣: 晴 - 卡路里: 755 Cal - 溫度: 22°C - 濕度: 79%
Pace: 06'20" / 06'18" / 06'13" / 06'06" / 06'07" / 06'04" / 06'12" / 06'09" / 06'10" / 06'15" / 20'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'13") | 999 / 999 |
| 2 | | 06'18" (+00'13") | 1009 / 2009 |
| 3 | | 06'11" (+00'06") | 1003 / 3012 |
| 4 | | 06'06" (+00'01") | 1003 / 4016 |
| 5 | | 06'05" | 1011 / 5027 |
| 6 | | 06'06" (+00'01") | 1000 / 6028 |
| 7 | | 06'11" (+00'06") | 1019 / 7047 |
| 8 | | 06'09" (+00'04") | 1007 / 8055 |
| 9 | | 06'10" (+00'05") | 1007 / 9062 |
| 10 | | 06'15" (+00'10") | 1007 / 10070 |
10月累積里程 : 289.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'18" | 00:12'38" |
| 3 | 06'13" | 00:18'51" |
| 4 | 06'06" | 00:24'57" |
| 5 | 06'07" | 00:31'04" |
| 6 | 06'04" | 00:37'08" |
| 7 | 06'12" | 00:43'20" |
| 8 | 06'09" | 00:49'29" |
| 9 | 06'10" | 00:55'39" |
| 10 | 06'15" | 01:01'54" |
| 10.0 | 20'18" | 01:02'33" |
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