15.0 km | 01:30:38 | 06:02/km日期: 2020-09-02 04:41 - 總爬升: 103 m - 平均心率: 144 - 卡路里: 854 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 75%
Pace: 06'40" / 06'08" / 06'05" / 06'13" / 06'22" / 05'45" / 05'54" / 05'58" / 06'15" / 06'09" / 05'43" / 05'53" / 05'51" / 05'52" / 05'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'56") | 1000 / 1000 |
| 2 | | 06'08" (+00'26") | 1000 / 2000 |
| 3 | | 06'04" (+00'22") | 1000 / 3000 |
| 4 | | 06'13" (+00'31") | 1000 / 4000 |
| 5 | | 06'22" (+00'40") | 1000 / 5000 |
| 6 | | 05'44" (+00'02") | 1000 / 6000 |
| 7 | | 05'53" (+00'11") | 1000 / 7000 |
| 8 | | 05'58" (+00'16") | 1000 / 8000 |
| 9 | | 06'14" (+00'32") | 1000 / 9000 |
| 10 | | 06'09" (+00'27") | 1000 / 10000 |
| 11 | | 05'42" | 1000 / 11000 |
| 12 | | 05'52" (+00'10") | 1000 / 12000 |
| 13 | | 05'51" (+00'09") | 1000 / 13000 |
| 14 | | 05'52" (+00'10") | 1000 / 14000 |
| 15 | | 05'49" (+00'07") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
9月累積里程 :
200.38 km 
Adidas adizero Boston 6 累積 :
1641.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'08" | 00:12'48" |
| 3 | 06'05" | 00:18'53" |
| 4 | 06'13" | 00:25'06" |
| 5 | 06'22" | 00:31'28" |
| 6 | 05'45" | 00:37'13" |
| 7 | 05'54" | 00:43'07" |
| 8 | 05'58" | 00:49'05" |
| 9 | 06'15" | 00:55'20" |
| 10 | 06'09" | 01:01'29" |
| 11 | 05'43" | 01:07'12" |
| 12 | 05'53" | 01:13'05" |
| 13 | 05'51" | 01:18'56" |
| 14 | 05'52" | 01:24'48" |
| 15 | 05'50" | 01:30'38" |
| 15.0 | 08'05" | 01:30'40" |
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