6.0 km | 00:27:58 | 04:39/km日期: 2014-10-29 17:59 - 卡路里: 379 Cal - 溫度: 28°C - 濕度: 68%
Pace: 05'13" / 05'06" / 04'23" / 04'24" / 04'31" / 04'19" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'54") | 1000 / 1000 |
2 | | 05'06" (+00'48") | 1000 / 2000 |
3 | | 04'23" (+00'05") | 1000 / 3000 |
4 | | 04'23" (+00'05") | 1000 / 4000 |
5 | | 04'31" (+00'13") | 1000 / 5000 |
6 | | 04'18" | 1000 / 6000 |
7 | | 03'47" | 10 / 6010 |
10月累積里程 : 250.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'06" | 00:10'19" |
3 | 04'23" | 00:14'42" |
4 | 04'24" | 00:19'06" |
5 | 04'31" | 00:23'37" |
6 | 04'19" | 00:27'56" |
6.0 | 03'10" | 00:27'58" |