10.2 km | 00:56:54 | 05:33/km日期: 2014-10-30 20:44 - 平均心率: 80 - 卡路里: 799 Cal - 溫度: 27°C - 濕度: 54%
Pace: 05'14" / 05'26" / 05'23" / 05'17" / 05'35" / 05'45" / 05'34" / 05'40" / 05'54" / 05'37" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1017 / 1017 |
| 2 | | 05'25" (+00'12") | 1001 / 2019 |
| 3 | | 05'23" (+00'10") | 1010 / 3030 |
| 4 | | 05'16" (+00'03") | 1014 / 4044 |
| 5 | | 05'38" (+00'25") | 1002 / 5047 |
| 6 | | 05'44" (+00'31") | 1006 / 6053 |
| 7 | | 05'32" (+00'19") | 1023 / 7076 |
| 8 | | 05'42" (+00'29") | 1002 / 8079 |
| 9 | | 05'51" (+00'38") | 1009 / 9089 |
| 10 | | 05'39" (+00'26") | 1018 / 10107 |
| 11 | | 06'14" (+01'01") | 136 / 10243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
221.17 km 
Adidas Supernova Glide Boost 6 累積 :
1501.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'26" | 00:10'40" |
| 3 | 05'23" | 00:16'03" |
| 4 | 05'17" | 00:21'20" |
| 5 | 05'35" | 00:26'55" |
| 6 | 05'45" | 00:32'40" |
| 7 | 05'34" | 00:38'14" |
| 8 | 05'40" | 00:43'54" |
| 9 | 05'54" | 00:49'48" |
| 10 | 05'37" | 00:55'25" |
| 10.2 | 06'05" | 00:56'54" |
34715.3 km | 
5846.9 km
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