10.1 km | 01:01:22 | 06:06/km日期: 2020-08-31 11:53 - 總爬升: 328 m - 卡路里: 512 Cal - 總步數: 10718 - 平均步頻: 174 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 54%
Pace: 09'42" / 03'37" / 06'17" / 06'09" / 05'59" / 05'53" / 05'50" / 05'59" / 05'55" / 05'42" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+03'00") | 1471 / 1471 | 179 / 84 |
2 | | 03'36" | 1001 / 2473 | 178 / 155 |
3 | | 06'16" (+02'40") | 1001 / 3474 | 181 / 87 |
4 | | 06'09" (+02'33") | 1005 / 4479 | 178 / 90 |
5 | | 05'57" (+02'21") | 1004 / 5484 | 173 / 96 |
6 | | 05'49" (+02'13") | 1000 / 6485 | 169 / 101 |
7 | | 05'50" (+02'14") | 1008 / 7494 | 170 / 100 |
8 | | 05'55" (+02'19") | 1000 / 8494 | 169 / 99 |
9 | | 05'57" (+02'21") | 1005 / 9499 | 171 / 98 |
10 | | 05'39" (+02'03") | 1003 / 10503 | 172 / 102 |
8月累積里程 :
275.14 km Lotto LT8AMR6600 累積 :
610.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'42" | 00:09'42" |
2 | 03'37" | 00:13'19" |
3 | 06'17" | 00:19'36" |
4 | 06'09" | 00:25'45" |
5 | 05'59" | 00:31'44" |
6 | 05'53" | 00:37'37" |
7 | 05'50" | 00:43'27" |
8 | 05'59" | 00:49'26" |
9 | 05'55" | 00:55'21" |
10 | 05'42" | 01:01'03" |
10.0 | 06'34" | 01:01'22" |