17.0 km | 01:53:15 | 06:38/km日期: 2020-08-30 04:54 - 平均心率: 139 - 卡路里: 1042 Cal - 總步數: 19560 - 平均步頻: 172 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 83%
Pace: 07'06" / 06'45" / 07'00" / 06'37" / 06'32" / 06'33" / 06'37" / 06'31" / 06'32" / 06'32" / 06'37" / 06'25" / 06'10" / 06'26" / 06'19" / 06'31" / 06'29" / 40'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+00'47") | 1000 / 1000 | 170 / 82 |
| 2 | | 06'46" (+00'25") | 1001 / 2001 | 173 / 84 |
| 3 | | 07'01" (+00'40") | 1001 / 3003 | 169 / 83 |
| 4 | | 06'37" (+00'16") | 1002 / 4005 | 173 / 86 |
| 5 | | 06'36" (+00'15") | 1000 / 5006 | 173 / 87 |
| 6 | | 06'40" (+00'19") | 1002 / 6009 | 174 / 85 |
| 7 | | 06'40" (+00'19") | 1000 / 7009 | 174 / 85 |
| 8 | | 06'36" (+00'15") | 1001 / 8011 | 174 / 86 |
| 9 | | 06'45" (+00'24") | 1000 / 9011 | 172 / 85 |
| 10 | | 06'30" (+00'09") | 1002 / 10014 | 173 / 88 |
| 11 | | 06'39" (+00'18") | 1001 / 11015 | 172 / 87 |
| 12 | | 06'21" | 1000 / 12015 | 172 / 91 |
| 13 | | 06'22" (+00'01") | 1000 / 13016 | 173 / 90 |
| 14 | | 06'30" (+00'09") | 1002 / 14018 | 174 / 88 |
| 15 | | 06'21" | 1000 / 15018 | 173 / 90 |
| 16 | | 06'27" (+00'06") | 1000 / 16019 | 172 / 89 |
| 17 | | 06'51" (+00'30") | 1001 / 17020 | 167 / 86 |
| 18 | | 08'13" (+01'52") | 16 / 17037 | 150 / 81 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 : 200.06 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'45" | 00:13'51" |
| 3 | 07'00" | 00:20'51" |
| 4 | 06'37" | 00:27'28" |
| 5 | 06'32" | 00:34'00" |
| 6 | 06'33" | 00:40'33" |
| 7 | 06'37" | 00:47'10" |
| 8 | 06'31" | 00:53'41" |
| 9 | 06'32" | 01:00'13" |
| 10 | 06'32" | 01:06'45" |
| 11 | 06'37" | 01:13'22" |
| 12 | 06'25" | 01:19'47" |
| 13 | 06'10" | 01:25'57" |
| 14 | 06'26" | 01:32'23" |
| 15 | 06'19" | 01:38'42" |
| 16 | 06'31" | 01:45'13" |
| 17 | 06'29" | 01:51'42" |
| 17.0 | 40'40" | 01:53'15" |
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