5.0 km | 00:27:38 | 05:29/km日期: 2013-03-13 18:27 - 卡路里: 326 Cal - 溫度: 25°C - 濕度: 63%
Pace: 05'17" / 05'26" / 05'32" / 05'38" / 05'39" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" | 398 / 398 |
| 2 | | 05'12" (+00'12") | 390 / 789 |
| 3 | | 05'23" (+00'23") | 404 / 1194 |
| 4 | | 05'42" (+00'42") | 406 / 1600 |
| 5 | | 05'24" (+00'24") | 403 / 2004 |
| 6 | | 05'34" (+00'34") | 388 / 2392 |
| 7 | | 05'29" (+00'29") | 416 / 2808 |
| 8 | | 05'35" (+00'35") | 402 / 3210 |
| 9 | | 05'37" (+00'37") | 403 / 3614 |
| 10 | | 05'31" (+00'31") | 398 / 4012 |
| 11 | | 05'26" (+00'26") | 404 / 4417 |
| 12 | | 05'38" (+00'38") | 389 / 4807 |
3月累積里程 : 250.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'26" | 00:10'43" |
| 3 | 05'32" | 00:16'15" |
| 4 | 05'38" | 00:21'53" |
| 5 | 05'39" | 00:27'32" |
| 5.0 | 03'05" | 00:27'38" |
展開計圈分析
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