6.1 km | 00:28:31 | 04:41/km日期: 2014-10-23 21:12 - 卡路里: 344 Cal - 溫度: 22°C - 濕度: 80%
Pace: 04'44" / 04'46" / 04'45" / 05'06" / 04'46" / 04'06" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+01'21") | 1000 / 1000 |
| 2 | | 04'46" (+01'23") | 1000 / 2000 |
| 3 | | 04'44" (+01'21") | 1000 / 3000 |
| 4 | | 05'06" (+01'43") | 1000 / 4000 |
| 5 | | 04'46" (+01'23") | 1000 / 5000 |
| 6 | | 04'32" (+01'09") | 637 / 5637 |
| 7 | | 03'23" | 387 / 6025 |
| 8 | | 04'12" (+00'49") | 45 / 6070 |
10月累積里程 :
341.09 km 
Asics TARTHERZEAL 2 累積 :
3288.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'46" | 00:09'30" |
| 3 | 04'45" | 00:14'15" |
| 4 | 05'06" | 00:19'21" |
| 5 | 04'46" | 00:24'07" |
| 6 | 04'06" | 00:28'13" |
| 6.1 | 04'14" | 00:28'31" |
展開計圈分析
留言 
