9.0 km | 00:44:43 | 04:56/km日期: 2014-10-14 19:40 - 地點: 中科大 - 卡路里: 513 Cal - 溫度: 19°C - 濕度: 74%
Pace: 04'57" / 04'56" / 04'56" / 04'56" / 04'57" / 04'58" / 04'58" / 04'56" / 04'55" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'03") | 1000 / 1000 |
| 2 | | 04'56" (+00'02") | 1000 / 2000 |
| 3 | | 04'55" (+00'01") | 1000 / 3000 |
| 4 | | 04'56" (+00'02") | 1000 / 4000 |
| 5 | | 04'57" (+00'03") | 1000 / 5000 |
| 6 | | 04'57" (+00'03") | 1000 / 6000 |
| 7 | | 04'57" (+00'03") | 1000 / 7000 |
| 8 | | 04'56" (+00'02") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 04'40" | 47 / 9047 |
10月累積里程 :
341.09 km 
Barefoot 累積 :
519.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'56" | 00:09'53" |
| 3 | 04'56" | 00:14'49" |
| 4 | 04'56" | 00:19'45" |
| 5 | 04'57" | 00:24'42" |
| 6 | 04'58" | 00:29'40" |
| 7 | 04'58" | 00:34'38" |
| 8 | 04'56" | 00:39'34" |
| 9 | 04'55" | 00:44'29" |
| 9.0 | 04'57" | 00:44'43" |
展開計圈分析
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