10.7 km | 01:19:47 | 07:26/km日期: 2020-08-24 18:06 - 總爬升: 176 m - 卡路里: 1070 Cal - 平均步頻: 150 - 溫度: 29°C - 濕度: 82%
Pace: 07'13" / 10'48" / 07'14" / 08'28" / 07'20" / 09'13" / 07'18" / 07'30" / 12'36" / 08'51" / 08'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+00'07") | 1000 / 1000 |
| 2 | | 07'17" (+00'11") | 1000 / 2000 |
| 3 | | 07'14" (+00'08") | 1000 / 3000 |
| 4 | | 07'29" (+00'23") | 1000 / 4000 |
| 5 | | 07'20" (+00'14") | 1000 / 5000 |
| 6 | | 07'50" (+00'44") | 1000 / 6000 |
| 7 | | 07'18" (+00'12") | 1000 / 7000 |
| 8 | | 07'29" (+00'23") | 1000 / 8000 |
| 9 | | 07'43" (+00'37") | 1000 / 9000 |
| 10 | | 07'06" | 1000 / 10000 |
| 11 | | 07'51" (+00'45") | 728 / 10728 |
8月累積里程 : 75.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 10'48" | 00:18'01" |
| 3 | 07'14" | 00:25'15" |
| 4 | 08'28" | 00:33'43" |
| 5 | 07'20" | 00:41'03" |
| 6 | 09'13" | 00:50'16" |
| 7 | 07'18" | 00:57'34" |
| 8 | 07'30" | 01:05'04" |
| 9 | 12'36" | 01:17'40" |
| 10 | 08'51" | 01:26'31" |
| 10.7 | 08'35" | 01:32'47" |
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