19.6 km | 01:54:06 | 05:49/km日期: 2014-10-29 06:18 - 總爬升: 264 m - 平均心率: 77 - 卡路里: 1714 Cal - 溫度: 23°C - 濕度: 76%
Pace: 05'43" / 05'49" / 06'55" / 05'47" / 05'40" / 05'37" / 05'13" / 05'29" / 05'23" / 06'43" / 07'52" / 04'51" / 04'54" / 05'16" / 05'15" / 06'45" / 05'15" / 05'27" / 05'35" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'56") | 1002 / 1002 |
| 2 | | 05'48" (+01'02") | 1012 / 2015 |
| 3 | | 06'55" (+02'09") | 1002 / 3017 |
| 4 | | 05'46" (+01'00") | 1016 / 4034 |
| 5 | | 05'39" (+00'53") | 1001 / 5035 |
| 6 | | 05'34" (+00'48") | 1009 / 6044 |
| 7 | | 05'15" (+00'29") | 1008 / 7053 |
| 8 | | 05'28" (+00'42") | 1004 / 8058 |
| 9 | | 05'25" (+00'39") | 1015 / 9073 |
| 10 | | 06'53" (+02'07") | 1009 / 10083 |
| 11 | | 07'36" (+02'50") | 1012 / 11096 |
| 12 | | 04'46" | 1005 / 12102 |
| 13 | | 04'59" (+00'13") | 1009 / 13111 |
| 14 | | 05'15" (+00'29") | 1005 / 14116 |
| 15 | | 05'15" (+00'29") | 1012 / 15129 |
| 16 | | 06'43" (+01'57") | 1012 / 16141 |
| 17 | | 05'17" (+00'31") | 1016 / 17157 |
| 18 | | 05'27" (+00'41") | 1002 / 18160 |
| 19 | | 05'30" (+00'44") | 1018 / 19178 |
| 20 | | 06'11" (+01'25") | 603 / 19782 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
200.46 km 
Adidas adizero Ace 4M 累積 :
1233.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'49" | 00:11'32" |
| 3 | 06'55" | 00:18'27" |
| 4 | 05'47" | 00:24'14" |
| 5 | 05'40" | 00:29'54" |
| 6 | 05'37" | 00:35'31" |
| 7 | 05'13" | 00:40'44" |
| 8 | 05'29" | 00:46'13" |
| 9 | 05'23" | 00:51'36" |
| 10 | 06'43" | 00:58'19" |
| 11 | 07'52" | 01:06'11" |
| 12 | 04'51" | 01:11'02" |
| 13 | 04'54" | 01:15'56" |
| 14 | 05'16" | 01:21'12" |
| 15 | 05'15" | 01:26'27" |
| 16 | 06'45" | 01:33'12" |
| 17 | 05'15" | 01:38'27" |
| 18 | 05'27" | 01:43'54" |
| 19 | 05'35" | 01:49'29" |
| 19.6 | 07'40" | 01:54'06" |
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