22.6 km | 02:08:30 | 05:40/km日期: 2014-10-24 15:37 - 平均心率: 56 - 卡路里: 800 Cal - 溫度: 29°C - 濕度: 70%
Pace: 05'14" / 05'22" / 05'19" / 05'20" / 05'19" / 05'37" / 05'24" / 05'36" / 06'16" / 06'38" / 05'54" / 05'06" / 05'36" / 05'22" / 05'36" / 05'38" / 05'44" / 05'44" / 05'36" / 05'48" / 05'58" / 05'57" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" | 5030 / 5030 |
| 2 | | 05'54" (+00'36") | 5029 / 10060 |
| 3 | | 05'30" (+00'12") | 5036 / 15096 |
| 4 | | 05'41" (+00'23") | 5038 / 20135 |
| 5 | | 05'54" (+00'36") | 2643 / 22778 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
272.44 km 
MIZUNO WAVE RESOULTE WIDE 累積 :
2318.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'22" | 00:10'36" |
| 3 | 05'19" | 00:15'55" |
| 4 | 05'20" | 00:21'15" |
| 5 | 05'19" | 00:26'34" |
| 6 | 05'37" | 00:32'11" |
| 7 | 05'24" | 00:37'35" |
| 8 | 05'36" | 00:43'11" |
| 9 | 06'16" | 00:49'27" |
| 10 | 06'38" | 00:56'05" |
| 11 | 05'54" | 01:01'59" |
| 12 | 05'06" | 01:07'05" |
| 13 | 05'36" | 01:12'41" |
| 14 | 05'22" | 01:18'03" |
| 15 | 05'36" | 01:23'39" |
| 16 | 05'38" | 01:29'17" |
| 17 | 05'44" | 01:35'01" |
| 18 | 05'44" | 01:40'45" |
| 19 | 05'36" | 01:46'21" |
| 20 | 05'48" | 01:52'09" |
| 21 | 05'58" | 01:58'07" |
| 22 | 05'57" | 02:04'04" |
| 22.6 | 07'10" | 02:08'30" |
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