10.1 km | 00:53:33 | 05:17/km日期: 2014-10-28 20:38 - 平均心率: 78 - 卡路里: 781 Cal - 溫度: 26°C - 濕度: 56%
Pace: 04'50" / 05'13" / 05'07" / 05'07" / 05'22" / 05'38" / 05'21" / 05'19" / 05'19" / 05'32" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" | 1012 / 1012 |
| 2 | | 05'13" (+00'24") | 1000 / 2013 |
| 3 | | 05'06" (+00'17") | 1010 / 3023 |
| 4 | | 05'06" (+00'17") | 1011 / 4035 |
| 5 | | 05'23" (+00'34") | 1004 / 5039 |
| 6 | | 05'37" (+00'48") | 1019 / 6058 |
| 7 | | 05'17" (+00'28") | 1004 / 7063 |
| 8 | | 05'21" (+00'32") | 1014 / 8077 |
| 9 | | 05'18" (+00'29") | 1016 / 9094 |
| 10 | | 05'34" (+00'45") | 1014 / 10108 |
| 11 | | 06'35" (+01'46") | 22 / 10131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 :
221.17 km 
Adidas Supernova Glide Boost 6 累積 :
1501.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'13" | 00:10'03" |
| 3 | 05'07" | 00:15'10" |
| 4 | 05'07" | 00:20'17" |
| 5 | 05'22" | 00:25'39" |
| 6 | 05'38" | 00:31'17" |
| 7 | 05'21" | 00:36'38" |
| 8 | 05'19" | 00:41'57" |
| 9 | 05'19" | 00:47'16" |
| 10 | 05'32" | 00:52'48" |
| 10.1 | 05'43" | 00:53'33" |
34715.3 km | 
5846.9 km
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