7.2 km | 00:40:41 | 05:41/km日期: 2014-10-24 15:38 - 卡路里: 544 Cal - 溫度: 24°C - 濕度: 79%
Pace: 04'48" / 05'25" / 05'22" / 06'46" / 06'10" / 06'09" / 06'39" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 1000 / 1000 |
2 | | 05'24" (+00'36") | 1000 / 2000 |
3 | | 05'22" (+00'34") | 1000 / 3000 |
4 | | 05'52" (+01'04") | 1000 / 4000 |
5 | | 06'10" (+01'22") | 1000 / 5000 |
6 | | 06'09" (+01'21") | 1000 / 6000 |
7 | | 06'03" (+01'15") | 1000 / 7000 |
8 | | 05'25" (+00'37") | 151 / 7151 |
10月累積里程 : 283.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 05'25" | 00:10'13" |
3 | 05'22" | 00:15'35" |
4 | 06'46" | 00:22'21" |
5 | 06'10" | 00:28'31" |
6 | 06'09" | 00:34'40" |
7 | 06'39" | 00:41'19" |
7.2 | 05'23" | 00:42'08" |