24.9 km | 03:41:41 | 08:54/km日期: 2014-10-25 06:47 - 總爬升: 150 m - 卡路里: 1456 Cal - 溫度: 23°C - 濕度: 74%
Pace: 08'18" / 08'14" / 08'05" / 08'05" / 07'53" / 07'12" / 08'04" / 08'44" / 08'18" / 08'47" / 08'25" / 11'18" / 09'17" / 09'01" / 08'35" / 09'11" / 09'41" / 07'19" / 07'47" / 07'48" / 10'04" / 10'04" / 10'28" / 10'55" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+01'04") | 990 / 990 |
2 | | 08'13" (+01'02") | 1015 / 2006 |
3 | | 08'06" (+00'55") | 996 / 3002 |
4 | | 07'59" (+00'48") | 1011 / 4014 |
5 | | 07'55" (+00'44") | 993 / 5008 |
6 | | 07'11" | 1000 / 6009 |
7 | | 08'06" (+00'55") | 1010 / 7019 |
8 | | 08'39" (+01'28") | 1007 / 8026 |
9 | | 08'20" (+01'09") | 996 / 9023 |
10 | | 08'46" (+01'35") | 1000 / 10024 |
11 | | 08'24" (+01'13") | 1008 / 11032 |
12 | | 11'16" (+04'05") | 1010 / 12042 |
13 | | 09'18" (+02'07") | 988 / 13031 |
14 | | 08'54" (+01'43") | 1013 / 14044 |
15 | | 08'36" (+01'25") | 998 / 15042 |
16 | | 09'16" (+02'05") | 1002 / 16044 |
17 | | 09'39" (+02'28") | 1001 / 17045 |
18 | | 07'14" (+00'03") | 1012 / 18058 |
19 | | 07'46" (+00'35") | 994 / 19052 |
20 | | 08'01" (+00'50") | 1010 / 20063 |
21 | | 09'54" (+02'43") | 999 / 21063 |
22 | | 10'06" (+02'55") | 1006 / 22069 |
23 | | 10'32" (+03'21") | 1011 / 23080 |
24 | | 11'00" (+03'49") | 1000 / 24081 |
25 | | 11'33" (+04'22") | 801 / 24882 |
10月累積里程 :
157.50 km Brooks Ghost 6 累積 :
422.4 kmAndroid - Xiaomi 2013023 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 08'14" | 00:16'32" |
3 | 08'05" | 00:24'37" |
4 | 08'05" | 00:32'42" |
5 | 07'53" | 00:40'35" |
6 | 07'12" | 00:47'47" |
7 | 08'04" | 00:55'51" |
8 | 08'44" | 01:04'35" |
9 | 08'18" | 01:12'53" |
10 | 08'47" | 01:21'40" |
11 | 08'25" | 01:30'05" |
12 | 11'18" | 01:41'23" |
13 | 09'17" | 01:50'40" |
14 | 09'01" | 01:59'41" |
15 | 08'35" | 02:08'16" |
16 | 09'11" | 02:17'27" |
17 | 09'41" | 02:27'08" |
18 | 07'19" | 02:34'27" |
19 | 07'47" | 02:42'14" |
20 | 07'48" | 02:50'02" |
21 | 10'04" | 03:00'06" |
22 | 10'04" | 03:10'10" |
23 | 10'28" | 03:20'38" |
24 | 10'55" | 03:31'33" |
24.9 | 11'28" | 03:41'41" |