41.4 km | 04:22:51 | 06:20/km日期: 2014-10-26 06:00 - 地點: 艋舺馬拉松 - 天氣: 晴朗 - 平均心率: 88 - 卡路里: 3578 Cal - 溫度: 23°C - 濕度: 74%
Pace: 07'12" / 05'08" / 04'36" / 04'59" / 04'49" / 04'50" / 05'46" / 04'48" / 05'13" / 05'13" / 05'07" / 05'25" / 05'11" / 05'21" / 05'03" / 04'59" / 04'55" / 06'37" / 05'02" / 05'01" / 05'26" / 05'00" / 05'55" / 05'14" / 06'04" / 05'54" / 07'09" / 08'41" / 06'43" / 07'08" / 06'51" / 07'13" / 06'55" / 07'51" / 07'03" / 06'41" / 07'40" / 07'39" / 07'45" / 07'41" / 07'39" / 33'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
10月累積里程 : 127.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'08" | 00:12'20" |
| 3 | 04'36" | 00:16'56" |
| 4 | 04'59" | 00:21'55" |
| 5 | 04'49" | 00:26'44" |
| 6 | 04'50" | 00:31'34" |
| 7 | 05'46" | 00:37'20" |
| 8 | 04'48" | 00:42'08" |
| 9 | 05'13" | 00:47'21" |
| 10 | 05'13" | 00:52'34" |
| 11 | 05'07" | 00:57'41" |
| 12 | 05'25" | 01:03'06" |
| 13 | 05'11" | 01:08'17" |
| 14 | 05'21" | 01:13'38" |
| 15 | 05'03" | 01:18'41" |
| 16 | 04'59" | 01:23'40" |
| 17 | 04'55" | 01:28'35" |
| 18 | 06'37" | 01:35'12" |
| 19 | 05'02" | 01:40'14" |
| 20 | 05'01" | 01:45'15" |
| 21 | 05'26" | 01:50'41" |
| 22 | 05'00" | 01:55'41" |
| 23 | 05'55" | 02:01'36" |
| 24 | 05'14" | 02:06'50" |
| 25 | 06'04" | 02:12'54" |
| 26 | 05'54" | 02:18'48" |
| 27 | 07'09" | 02:25'57" |
| 28 | 08'41" | 02:34'38" |
| 29 | 06'43" | 02:41'21" |
| 30 | 07'08" | 02:48'29" |
| 31 | 06'51" | 02:55'20" |
| 32 | 07'13" | 03:02'33" |
| 33 | 06'55" | 03:09'28" |
| 34 | 07'51" | 03:17'19" |
| 35 | 07'03" | 03:24'22" |
| 36 | 06'41" | 03:31'03" |
| 37 | 07'40" | 03:38'43" |
| 38 | 07'39" | 03:46'22" |
| 39 | 07'45" | 03:54'07" |
| 40 | 07'41" | 04:01'48" |
| 41 | 07'39" | 04:09'27" |
| 41.4 | 33'50" | 04:22'51" |
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