5.3 km | 00:30:03 | 05:39/km日期: 2020-08-14 20:44 - 卡路里: 298 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 98%
Pace: 06'06" / 05'34" / 05'30" / 05'37" / 05'34" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'35") | 1000 / 1000 |
2 | | 05'34" (+00'04") | 1000 / 2000 |
3 | | 05'30" | 1000 / 3000 |
4 | | 05'37" (+00'07") | 1000 / 4000 |
5 | | 05'33" (+00'03") | 1000 / 5000 |
6 | | 05'28" | 311 / 5311 |
8月累積里程 : 276.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'34" | 00:11'40" |
3 | 05'30" | 00:17'10" |
4 | 05'37" | 00:22'47" |
5 | 05'34" | 00:28'21" |
5.3 | 05'30" | 00:30'04" |