10.2 km | 01:05:10 | 06:22/km日期: 2014-10-23 19:41 - 地點: 公園 - 天氣: 涼 - 卡路里: 552 Cal - 溫度: 26°C - 濕度: 71%
Pace: 06'37" / 06'07" / 06'02" / 06'12" / 06'07" / 06'20" / 06'12" / 06'25" / 06'35" / 07'10" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'35") | 1000 / 1000 |
2 | | 06'06" (+00'04") | 1000 / 2000 |
3 | | 06'02" | 1000 / 3000 |
4 | | 06'11" (+00'09") | 1000 / 4000 |
5 | | 06'07" (+00'05") | 1000 / 5000 |
6 | | 06'20" (+00'18") | 1000 / 6000 |
7 | | 06'11" (+00'09") | 1000 / 7000 |
8 | | 06'24" (+00'22") | 1000 / 8000 |
9 | | 06'35" (+00'33") | 1000 / 9000 |
10 | | 07'10" (+01'08") | 1000 / 10000 |
11 | | 06'26" (+00'24") | 215 / 10215 |
10月累積里程 :
201.99 km Y拖黑色 累積 :
416.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'07" | 00:12'44" |
3 | 06'02" | 00:18'46" |
4 | 06'12" | 00:24'58" |
5 | 06'07" | 00:31'05" |
6 | 06'20" | 00:37'25" |
7 | 06'12" | 00:43'37" |
8 | 06'25" | 00:50'02" |
9 | 06'35" | 00:56'37" |
10 | 07'10" | 01:03'47" |
10.2 | 06'25" | 01:05'10" |