21.0 km | 01:59:13 | 05:40/km日期: 2014-10-23 18:30 - 平均心率: 165 - 卡路里: 1342 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'51" / 05'47" / 05'42" / 05'46" / 05'45" / 05'39" / 05'42" / 06'13" / 05'38" / 05'41" / 05'42" / 05'33" / 05'46" / 05'44" / 05'42" / 05'33" / 05'39" / 05'44" / 05'34" / 05'36" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
212.37 km 
Mizuno Wave Sayonara 2 累積 :
630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'47" | 00:11'38" |
| 3 | 05'42" | 00:17'20" |
| 4 | 05'46" | 00:23'06" |
| 5 | 05'45" | 00:28'51" |
| 6 | 05'39" | 00:34'30" |
| 7 | 05'42" | 00:40'12" |
| 8 | 06'13" | 00:46'25" |
| 9 | 05'38" | 00:52'03" |
| 10 | 05'41" | 00:57'44" |
| 11 | 05'42" | 01:03'26" |
| 12 | 05'33" | 01:08'59" |
| 13 | 05'46" | 01:14'45" |
| 14 | 05'44" | 01:20'29" |
| 15 | 05'42" | 01:26'11" |
| 16 | 05'33" | 01:31'44" |
| 17 | 05'39" | 01:37'23" |
| 18 | 05'44" | 01:43'07" |
| 19 | 05'34" | 01:48'41" |
| 20 | 05'36" | 01:54'17" |
| 20.9 | 05'12" | 01:59'13" |
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