8.0 km | 00:59:20 | 07:23/km日期: 2014-10-25 09:28 - 地點: 后里 - 卡路里: 712 Cal - 溫度: 25°C - 濕度: 70%
Pace: 07'04" / 07'11" / 06'25" / 08'12" / 07'57" / 07'16" / 08'11" / 06'43" / 15'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'27") | 1003 / 1003 |
| 2 | | 06'59" (+00'24") | 986 / 1990 |
| 3 | | 06'35" | 1021 / 3011 |
| 4 | | 08'14" (+01'39") | 1002 / 4014 |
| 5 | | 07'58" (+01'23") | 1009 / 5023 |
| 6 | | 07'12" (+00'37") | 1004 / 6028 |
| 7 | | 08'11" (+01'36") | 1000 / 7028 |
| 8 | | 06'35" | 1005 / 8034 |
10月累積里程 :
310.29 km 
MIZUNO Wave Spacer 4 DYNA WIDE 累積 :
425.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'11" | 00:14'15" |
| 3 | 06'25" | 00:20'40" |
| 4 | 08'12" | 00:28'52" |
| 5 | 07'57" | 00:36'49" |
| 6 | 07'16" | 00:44'05" |
| 7 | 08'11" | 00:52'16" |
| 8 | 06'43" | 00:58'59" |
| 8.0 | 15'54" | 00:59'20" |
展開計圈分析
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