10.2 km | 01:09:28 | 06:46/km日期: 2020-08-06 17:58 - 平均心率: 139 - 卡路里: 683 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 54%
Pace: 08'45" / 06'52" / 06'52" / 06'37" / 06'32" / 06'36" / 06'13" / 07'30" / 06'43" / 06'50" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'41") | 1000 / 1000 |
| 2 | | 06'51" (+00'38") | 1000 / 2000 |
| 3 | | 06'51" (+00'38") | 1000 / 3000 |
| 4 | | 06'36" (+00'23") | 1000 / 4000 |
| 5 | | 06'32" (+00'19") | 1000 / 5000 |
| 6 | | 06'35" (+00'22") | 1000 / 6000 |
| 7 | | 06'13" | 1000 / 7000 |
| 8 | | 07'30" (+01'17") | 1000 / 8000 |
| 9 | | 06'42" (+00'29") | 1000 / 9000 |
| 10 | | 06'49" (+00'36") | 1000 / 10000 |
| 11 | | 07'28" (+01'15") | 246 / 10246 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
8月累積里程 :
168.02 km 
NB M840GB4 累積 :
650.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 06'52" | 00:15'37" |
| 3 | 06'52" | 00:22'29" |
| 4 | 06'37" | 00:29'06" |
| 5 | 06'32" | 00:35'38" |
| 6 | 06'36" | 00:42'14" |
| 7 | 06'13" | 00:48'27" |
| 8 | 07'30" | 00:55'57" |
| 9 | 06'43" | 01:02'40" |
| 10 | 06'50" | 01:09'30" |
| 10.2 | 07'29" | 01:11'21" |
展開計圈分析
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