12.2 km | 01:21:21 | 06:40/km日期: 2020-06-27 05:56 - 總爬升: 155 m - 平均心率: 140 - 卡路里: 785 Cal - 平均步頻: 173 - 溫度: 24°C - 濕度: 78%
Pace: 06'48" / 06'04" / 06'41" / 05'59" / 05'24" / 07'21" / 06'22" / 07'15" / 06'12" / 05'46" / 07'09" / 09'01" / 06'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 66.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'04" | 00:12'52" |
| 3 | 06'41" | 00:19'33" |
| 4 | 05'59" | 00:25'32" |
| 5 | 05'24" | 00:30'56" |
| 6 | 07'21" | 00:38'17" |
| 7 | 06'22" | 00:44'39" |
| 8 | 07'15" | 00:51'54" |
| 9 | 06'12" | 00:58'06" |
| 10 | 05'46" | 01:03'52" |
| 11 | 07'09" | 01:11'01" |
| 12 | 09'01" | 01:20'02" |
| 12.2 | 06'48" | 01:21'21" |
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