11.0 km | 01:10:08 | 06:21/km日期: 2014-10-17 20:59 - 平均心率: 147 - 卡路里: 744 Cal - 溫度: 22°C - 濕度: 79%
Pace: 06'36" / 06'20" / 06'14" / 06'02" / 06'10" / 06'06" / 06'00" / 05'58" / 05'46" / 05'41" / 08'57" / 11'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'54") | 1001 / 1001 |
| 2 | | 06'19" (+00'38") | 1000 / 2002 |
| 3 | | 06'14" (+00'33") | 998 / 3001 |
| 4 | | 06'01" (+00'20") | 1000 / 4002 |
| 5 | | 06'09" (+00'28") | 1000 / 5002 |
| 6 | | 06'06" (+00'25") | 999 / 6002 |
| 7 | | 06'00" (+00'19") | 999 / 7001 |
| 8 | | 05'57" (+00'16") | 1000 / 8001 |
| 9 | | 05'45" (+00'04") | 1001 / 9002 |
| 10 | | 05'41" | 998 / 10001 |
| 11 | | 08'57" (+03'16") | 999 / 11001 |
| 12 | | 11'51" (+06'10") | 25 / 11026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
173.69 km 
ASICS GT-2000 2 累積 :
1168.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'20" | 00:12'56" |
| 3 | 06'14" | 00:19'10" |
| 4 | 06'02" | 00:25'12" |
| 5 | 06'10" | 00:31'22" |
| 6 | 06'06" | 00:37'28" |
| 7 | 06'00" | 00:43'28" |
| 8 | 05'58" | 00:49'26" |
| 9 | 05'46" | 00:55'12" |
| 10 | 05'41" | 01:00'53" |
| 11 | 08'57" | 01:09'50" |
| 11.0 | 11'11" | 01:10'08" |
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