7.0 km | 00:51:23 | 07:19/km日期: 2020-07-15 17:05 - 卡路里: 522 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 73%
Pace: 07'03" / 06'57" / 07'31" / 07'16" / 08'03" / 07'27" / 08'19" / 17'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 1000 / 1000 |
| 2 | | 06'56" (+00'17") | 1000 / 2000 |
| 3 | | 07'30" (+00'51") | 1000 / 3000 |
| 4 | | 07'15" (+00'36") | 1000 / 4000 |
| 5 | | 07'02" (+00'23") | 1000 / 5000 |
| 6 | | 07'26" (+00'47") | 1000 / 6000 |
| 7 | | 08'19" (+01'40") | 1000 / 7000 |
| 8 | | 14'21" (+07'42") | 14 / 7014 |
7月累積里程 : 18.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'57" | 00:14'00" |
| 3 | 07'31" | 00:21'31" |
| 4 | 07'16" | 00:28'47" |
| 5 | 08'03" | 00:36'50" |
| 6 | 07'27" | 00:44'17" |
| 7 | 08'19" | 00:52'36" |
| 7.0 | 17'11" | 00:52'51" |
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