10.3 km | 00:57:57 | 05:36/km日期: 2014-10-17 04:44 - 地點: 廣勝路 - 天氣: 晴 - 卡路里: 641 Cal - 溫度: 23°C - 濕度: 79%
Pace: 05'48" / 05'36" / 05'32" / 05'40" / 05'28" / 05'40" / 05'28" / 05'28" / 05'32" / 05'36" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'23") | 1004 / 1004 |
| 2 | | 05'38" (+00'08") | 1006 / 2011 |
| 3 | | 05'30" | 993 / 3004 |
| 4 | | 05'40" (+00'10") | 1002 / 4006 |
| 5 | | 05'31" (+00'01") | 997 / 5003 |
| 6 | | 05'34" (+00'04") | 1004 / 6007 |
| 7 | | 05'31" (+00'01") | 990 / 6997 |
| 8 | | 05'31" (+00'01") | 1002 / 8000 |
| 9 | | 05'35" (+00'05") | 1008 / 9008 |
| 10 | | 05'35" (+00'05") | 995 / 10002 |
| 11 | | 06'01" (+00'31") | 313 / 10315 |
終於見到了靜宇，果真是位風姿綽綽，體態健美的美女！
10月累積里程 : 291.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'36" | 00:11'24" |
| 3 | 05'32" | 00:16'56" |
| 4 | 05'40" | 00:22'36" |
| 5 | 05'28" | 00:28'04" |
| 6 | 05'40" | 00:33'44" |
| 7 | 05'28" | 00:39'12" |
| 8 | 05'28" | 00:44'40" |
| 9 | 05'32" | 00:50'12" |
| 10 | 05'36" | 00:55'48" |
| 10.3 | 06'07" | 00:57'44" |
展開計圈分析
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